Shapes Smart Start
Our Personal Trainers are the best! They are 100% committed to helping you and want you to get off to a Smart Start!
This Is What You Should Expect From Shapes® Personal Trainers:
A Call...
...to discuss Shapes Personal Training Services
A Visit...
...to the workout area for a personalized exercise pattern
A Meeting...
...to the discuss realistic goals and timeline to achieve results
A Review...
...to determine appropriate classes for you based on your existing fitness level